Relax. Restore. Repeat.

What our guests are saying

  • “Having never used an infrared sauna , I wasn’t quite sure what to expect. But the experience was very relaxing and the heat much more comfortable than traditional saunas. I really felt good after the treatment for pain relief and will be making it a regular part of my weekly routine.”

    - W.P. Multiple programs

  • “I've now done a few sessions of the infrared sauna at the Recovery Lounge, and have loved it! I always end up having the best nights sleep afterwards and feel very refreshed! Would highly recommend! ”

    - J. W. Multiple programs

  • “I had a taster session as it was my first infrared experience and absolutely loved it. It was the perfect lunch break away from my laptop, time for me to stop, switch off and relax.I will so be back! I’m very active with running and my exercise, and have heard such good things about Infrared. Looking forward to trying more of it and helping my recovery. I also slept so well last night following my session! From booking to using the sauna, everything was well explained and easy to follow. The team are so friendly. I’m so happy this is local to me in Henley and already can’t wait to come back. Thank you Recovery Lounge team”

    - R. F.   Custom program

  • “Wonderful 40 mins of complete chill & feeling revitalised afterwards! Thankyou again” x

    - T.S multiple programs

  • “Fabulous Session”  

    - P. D. Multiple programs

  • “Immaculately clean, a den of relaxation. Love the flexibility of settings! Just what Henley needs!”

    - C R.   Skin health/Anti Aging program

  • “The Recovery Lounge is such a brilliant place for relaxation and recovery. It's super easy to access with the entry code, and the atmosphere inside is instantly calming. The infrared heat therapy helped with my sore muscles, I actually walked out feeling refreshed and lighter.  The customer service is fab too!! the team were so approachable and quickly helped me sort it out. I've now signed up for the block booking, which is a great deal as I am planning to go regularly. Highly recommend if you're looking for some self-care or recovery time. Also, you can even go with a friend to share the experience, which I definitely will”

    - P.E.   Multiple programs

  • “As an advocate and teacher of Love Your Lymph Self Care for Women Workshops, I find that adding a regular visit to the infrared sauna is a bonus. Regular sauna use can support lymphatic drainage by promoting sweating, which helps remove metabolic waste products from the body. The heat from the infrared sauna can stimulate lymphatic flow and enhance the removal of toxins and metabolic waste through sweating, supporting overall detoxification and lymphatic health."

    - Celine S. Faschia-Lymph Body worker,   Multiple programs

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