WELCOME TO THE RECOVERY LOUNGE

Welcome to The Recovery Lounge - Infrared Sauna in Henley-on-Thames.

Bookings now open from July 7th

Relax - Detox - Recover

The Recovery Lounge is a dedicated space for rest, rejuvenation and self-care. Using the power of infrared heat therapy, we help you relax deeply, support detox, ease sore muscles, and boost your overall wellbeing. Whether you're an athlete, wellness seeker, or just need some calm, we're here for you.

Located in Henley-on-Thames at 357 Reading Road, RG9 4HA


Infrared sauna therapy

Discover the Power of Infrared Sauna Therapy. At The Recovery Lounge, we are dedicated to providing a holistic approach to wellness. Our tailored infrared sauna sessions cater to your specific needs, promoting relaxation, detoxification, and rejuvenation.

Experience

Step into our modern and peaceful space designed to create a calming atmosphere, allowing you to unwind and embark on a journey to complete wellness.

Unwind

Indulge in our private and peaceful infrared sauna sessions, where every detail is meticulously crafted to enhance your relaxation and wellness experience.


The gold standard in infrared therapy

The gold standard in infrared therapy

“We wanted to create a space that supports performance and healing at every level - whether its post-gym recovery, managing chronic pain, or just taking time to yourself. Our sauna offers powerful benefits in a calm, beautifully designed space.”

“We’ve seen infrared therapy transform how athletes train and recover, and how everyday people can improve their energy, skin, and mental clarity. We’re excited to bring this to Henley.”